FarmEats Savory Sautéed Beef and Veggie Stir Fry!
Always on the hunt for quick and easy, healthy and delicious meals. Life is to short for that processed food stuff!
Since we are at a bunch of great farmers markets, we have gottento know our farmers and have picked up some amazing fresh veggies to go with our FarmEats grass fed beef!
This week we picked up some veggies from; LetterBox Farm- organic peppers, sage and purple kale, Growing Hearts Farm- organic heirloom tomatoes, and R and R Farms- garlic, onions, peppers and dinosaur kale!
To make our savory sautéed beef and veggie stir fry;
we defrosted our 100% grass fed ground beef, chopped up the veggies (onion, garlic, peppers, tomatoes, and kale), and in the wok, we started to stir fry the kale.
Also we pre-heated our cast iron pan, poured some olive oil in and sautéed the onions, with some sea salt, added in the chopped tomatoes, then seared up the peppers, then added in pieces of our ground beef, along with fresh sage, smoked Spanish paprika, chili powder, sea salt (can add in some wine to moisten it up a bit) and mixed everything together, served up the kale in a separate dish, and voila!
A quick and easy, healthy and delicious meal! Loaded with omega 3, essential fatty acids, B and C vitamins and minerals!