FarmEats Quick and Easy Summertime Meal!

FarmEats Sautéed Grass Fed

Beef Sandwich Steaks

and Farmers Market Greens!

FarmEats Grass Fed Beef Sandwich Steaks

Most people just don't have the time to cook, especially during the week. When looking for a quick and easy (healthy and nutritious) meal, I always recommend our grass fed beef sandwich steaks sautéed with veggies! Only takes about 10 minutes total to cook.

FarmEats grass fed beef sandwich steaks are thin slices- cut from the eye round and top round roasts. The roasts are nice and lean which makes it easy to sauté them quickly.

I generally cut them again into about 1 inch strips (can be partially frozen) while heating up an oiled pan on the stove top.
Next, put in diced onions/scallions/scapes/garlic/peppers, etc. (can also roast spices such as paprika, cumin, chilis, curry, etc.) in the pan and simmer. Add sea salt to taste.
Add in the sandwich steaks and sauté on high heat. Since they are so thin they cook fast-about a minute or so.
Then, add in some chopped spinach, Swiss chard, baby greens, etc., cook until wilted.

Can serve with rice or quinoa, or on thick crusty bread with melted cheese!


FarmEats; BBQ Grass Fed Beef Pot Roast!

FarmEats; BBQ Grass Fed Beef Pot Roast!

FarmEats BBQ Grass Fed Beef Pot Roast

Who ever said you can't BBQ a grass fed beef pot roast?

The other day, I fired up my Big Green Egg smoker and put 2 FarmEats grass fed beef pot roasts on the rack (dry rubbed salt and peppa -left overnight).

After the BGE hit 250 degrees, I adjusted the vents and let the smoke and warm air do the work for about 6 hours.  By then, the roast's internal temperature reached about 175, so I wrapped the roasts in aluminum foil, and poured in beef stock.  After another hour or so, the internal temperature hit 190s, so I pulled the roasts.  

I brought the pot roasts into the house, and cut them thin against the grain. 
They turned out so nice and soft, very tender- smoked beefy goodness! 

The left overs were even better!

FarmEats Wacky Weather Chili!

FarmEats Wacky Weather Chili!

FarmEats Grass Fed Beef Chili

FarmEats Wacky Weather Chili!

One day we get a Polar Vortex, next it feels like Spring! 
These sort of Wacky Weather days, call out for a nice rich and nourishing bowl of FarmEats Grass Fed Beef Chili! 
What I love about chili is that it is relatively easy to make, can use all sorts of different ingredients, and cooks slow and low to meld those different ingredients into a cohesive chili!  

The other day we got out our 9 quart Cuisinart Dutch Oven and sautéed 2 chopped onions and garlic in olive oil.  I added in dried spices; Mexican chili powder and smoked Spanish paprika and mixed them into the sautéed onions with some beef stock to bring out the flavors.  

The biggest issue with making chili at this time of year, is that we don't have any fresh- decent tomatoes (yeah next year I will jar up those summertime farmers market tomatoes).  I have tried all sorts of different tomato options -mealy gassed supermarket, vine ripened ones, jared tomato sauce, paste, San Marzano canned, etc., and have found that Pomi chopped tomatoes are the real deal.  It is a box of pure chopped tomatoes that taste as close as possible to summer.

I pour in 2 boxes of Pomi into the mix, and simmer.  You can add in a touch of beer/wine and sea salt.  Next, I mix in 2 pounds of FarmEats 100% grass fed ground beef, and continue to simmer.  While simmering, chop up some root veggies; carrots, turnips, rutabaga, (whatever root veggies that will add an interesting flavor balance to the chili) and add to the mix.  Let simmer for a couple of hours (slow and low) stirring occasionally to prevent it from burning.  Taste the chili, add in more chili powder or grind up dried soaked chilis- if need more flavor. Add in a couple of (canned) kidney beans, then chopped potatoes and simmer for another 45 minutes or until potatoes are soft. 

Garnish with fresh herbs, serve with sliced avocado, grated cheese, chips, french fries, on top of a burger or sausage, in a frittata- so many options!

FarmEats Grass Fed Beef Chili